Essential Doc & Co.



Oxford dictionary defines adaptability as – the quality of being able to adjust to new conditions. Daily life constantly has new conditions and we often feel the need to have a battle plan to navigate life. We have a new tool in the toolbox to help with an anxious state of being. This new tool […]

It’s Cleaning Day

Let’s get the party started. Turn on and turn up the music. Music makes the task so much more pleasant. Music has been shown to uplift the mood, lessen anxious feelings and even lessen pain. Music has positive physical effects. It can produce direct biological changes such as reducing heart rate and decreasing blood pressure […]

Deep Blue to the Rescue

One of the first products Jeff was introduced to when we started our natural product journey was Deep Blue Rub.  Now, the whole line of Deep Blue are his favorite products.  The brand name of Deep Blue is synonymous with soothing support and he definitely receives soothing support. Jeff has always worked hard and will […]

Lemon Oil

I have recently realized the cleaning power of 1 drop of doTERRA Lemon Oil. My husband and I own a home improvement company that does countertops, cabinets, and flooring. At one of our customer’s houses, the cabinets were being touched up after installation and some of the paint lacquer splattered on the wood floors. The […]


Autumn is right around the corner! In Tennessee, after the heat of the southern summers, most of us welcome fall with its crisp, cooler temperatures; SEC football games; the excitement of school beginning; hayrides and bonfires; beautiful leaves, apples, and pumpkins in the fields. Fall has historically been a time of celebration as the harvest […]

Tell Me Something Good

I talk with people everyday who want to tell me nothing more than about their aches, pains, physical and mental upset, disease diagnosis and general discouragement. I think Rufus & Chaka Khan really had something when they sang Tell Me Something Good (ok I’m showing my age). Did you know that words, like feelings, thoughts […]

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