Essential Doc & Co.

Month: September 2019


Autumn is right around the corner! In Tennessee, after the heat of the southern summers, most of us welcome fall with its crisp, cooler temperatures; SEC football games; the excitement of school beginning; hayrides and bonfires; beautiful leaves, apples, and pumpkins in the fields. Fall has historically been a time of celebration as the harvest […]

Tell Me Something Good

I talk with people everyday who want to tell me nothing more than about their aches, pains, physical and mental upset, disease diagnosis and general discouragement. I think Rufus & Chaka Khan really had something when they sang Tell Me Something Good (ok I’m showing my age). Did you know that words, like feelings, thoughts […]

It’s DIY Time!!

Part 1 – Preparing My favorite time of year is almost here.  With fall’s promise of cool evenings, I am anxiously awaiting bowls of warm chili, delicious apple cider, and football time in Tennessee! In addition to glorious 70 degree weather headed our way, as an herbalist, fall kicks me into serious DIY mode.  This […]

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